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you’ll love, straight from Women’s Health.
Rice cakes are a popular weight-loss food. But are they really good for you? We investigated whether they’re actually a healthy food swap…
These cool night creams put in some seriously hard work while you sleep — so finally you can look as well-rested as you feel
The latest fitness challenge to hit the internet is a test of strength, balance and mobility. It’s also hilarious fun! Reckon you’re up to the task?
While most women have some variation with their periods, if something is off down there, you know it. Here are the period symptoms you should watch out for
It’s all over social media: #fitfluencers sipping their “BCAAs” before or after a workout in order to improve muscle recovery and prevent pesky soreness.
How Kim’s exquisite fragrance made $10-million in just 24 hours. And, get this, no one even got a whiff. But is it really worth the hype?
Sponsored: Been feeling frazzled and burnt out lately? Stress affects us daily but sometimes it can be overwhelming but here is how you can remain calm.
You may still feel confused about what’s going on down there from time to time, especially when it comes to how your vagina responds to sex
Working out with these asymmetrical cannon-like weights absolutely scorches kilojoules. Pick up a kettlebell and feel the burn.
I went for UV facial skin analysis and the insane results persuaded me that sunscreens are critical. But how was I going to avoid the sticky mess of it all?
If you find that you’re experiencing any of the symptoms below, it might mean there’s something unusual going on with your metabolism.